Tanasha is the Founder of Mastery of Self Inc. Counselling Services.
Tanasha is a passionate Registered Social Worker who has over 18 years of experience supporting diverse populations with individuals, adolescents, couples and families. Her commitment to mental health services is to support her clients to elevate into the best version of themselves. Her integrative approach combines the mind body and spirit by using cognitive modalities within a relational and trauma-informed framework. The purpose is to build selfcare awareness, educate, empower, and validate, mindfulness, meditation, and breathing techniques in sessions. Tanasha strives to invite her clients into a nonjudgmental space to understand, question, and feel to heal on their transformational journey.
